A 70 minute practice to evoke heart connection and strength through the surrender to the power of the heart. Dare we offer our power to the heart, to Love!
Work with mantra and breath and the key openings in the body to support more spacious and clear backbends.
A 70 minute practice to evoke heart connection and strength through the surrender to the power of the heart. Dare we offer our power to the heart, to Love!
Work with mantra and breath and the key openings in the body to support more spacious and clear backbends.
