My Approach

The bodywork I offer is rooted in over 14 years of working closely with the body through naturopathic studies, yoga, hands-on assists, alignment-based support, therapeutic touch, and ongoing studies in functional anatomy and holistic healing practices.

This path deepened through training in Ayurvedic Yoga Massage in 2016, followed by several Thai Yoga Massage immersions between 2017–2019, each expanding my understanding of how the body releases, reorganises, and returns to balance through skilful touch.

More recently, I expanded my practice through training in Meditative Touch, rooted in the Osho Rebalancing approach. This holistic bodywork recognises that our physical, emotional, and energetic lives are deeply interconnected. Through deep tissue work and myofascial techniques, breath awareness, joint release, and attentive presence, it supports the unwinding of held tension, encourages greater flow through the tissues, and invites a deeper connection with the body's innate intelligence.

I offer 90-minute holistic oil-based massage sessions that are strong, intuitive, and deeply restorative. At times, I may guide simple breathwork or kriya to prepare the body, allowing the nervous system to settle and the tissues to become more receptive.

Each treatment is a bespoke weaving of these approaches, designed to support relaxation, release accumulated stress, restore fluidity and mobility, and help the body return to a greater sense of balance, vitality, and ease.