Join me for a sweet, deep and practice as we cross the Samhain threshold and enter deeper into the season of dark. We’ll meet Sunday 1 November morning to chant mantras, practice cleansing kriya and pranayama and move our body with intention, loving kindness and devotion. Expect a mix of flow and held postures to stoke the fire, steady to centre and open the heart.
Classes are open to all levels and there will be options and variations throughout.
Props such as 2 blocks, a strap and a chair (any chair) are recommended.
Inhabit your body, vitalise your breath and refresh your complete body-heart-mind.
DATE & TIME:
08.15-9.30 AM, Sunday 1 November, 2026
Price: £13.13
Recording available for 1 week after each live stream.
