You are invited to join me for a 75 minute practice to both tap into and integrate the energies of now.
We will flow through a practice woven of asana, mantra and pranayama practices (posture, sound and breath) to attune to the energy of Durga, the aspect of the Divine Feminine energy that is the protectress, the fortitude of the heart, the fearless heart that is moved by Love and rooted in courage.
