A 2 day Śivaratri Sādhanā with Mischa

07.30 - 8.30 AM GMT / 13.00 - 14.00 HRS IST

28 February & 1 March, 2022

embodiment practice | mantra | pranayama | meditation

Join me for 2 days of Śiva Sādhanā, diving into the practices of yoga at this potent time of Śivaratri, celebrating the Maha Yogi, Lord Śiva, the auspicious One and the highest inner truth residing within each of us.

Life is the perfect storm, the cosmic dance of creation and destruction and we are the dancers. Śiva is the master of this dance, the destroyer of ignorance, bringing strength and courage to meet endings with grace and new beginnings with hope and possibility.

Maha Śivaratri falls on the night of the dark moon in the last lunar month of the Hindu calendar so we will tune in each morning either side for 1 hour of sādhanā, weaving sacred intention, embodied prayer, stillness, breath and mantra to invoke and call awake the omnipresent withstanding strength and light of Śiva within us to amplify our capacity to show up dancing in this perfect storm.

Please note that the ‘Zoom room’ will be open from 7.15 AM each day for us to sit silently together for 15 minutes before we open practice at half past 7 (GMT).

The ancient myths and voices whisper that our prayers and practices are amplified ten thousandfold at this time…

Śiva himself embodies the cycle of life and death, he bangs his damaru drum and dances his wild dance of creation and dissolution, he is the Maha Tattva, the total of all material energy, and the entire ground of consciousness, the space holder for the dance of Śakti, the divine feminine energy through which all of life manifests and moves and equally this time is a celebration of that Divine Union, or Sacred Marriage between Śiva (Shiva) and Śakti (Shakti), or Spirit and Matter.

• Welcome email with guided journalling prompts & intention setting
• 2 x 1 HR guided sessions including movement, mantra, meditation & pranayama
• Daily email with reflections and teachings.