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AWAKEN THE HEART


Join us for an immersive yoga retreat experience as we awaken our hearts and practice over a two day retreat in the luxurious and beautiful setting of Oxfordshire’s Poundon House with Mischa Varmuza. Guided by our gifted teacher and experienced retreat leader Mischa, we will celebrate the awakening of the heart.

You will experience morning and afternoon yoga practices, nourish your souls and bellies with a delectable food, go deeper with meditation, pranayama, refresh with long country-walks and make connections with like-minded, lovely souls. As well as a lot of time in the shala with Mischa, there will be open fires to bask before, long walks to be taken, hot baths to relax in, massages and treatments to release tension and a creative workshop time to spark our imaginations into life. There is no better way to fuel your Winter energy than full of life, love, energy, yoga and a refreshing walk in the beautiful Oxfordshire countryside!

This carefully crafted retreat will nourish your soul and guide you with an open mind and strong heart.

For enquiries and booking visit And Sister