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Fire Flow: Liberate & Activate

Join me for an immersive Rasa Yoga workshop of heart centred practices to liberate the spine and activate the heart energy. We will move through a dynamic practice, honouring the agni (fire) aspect and opening the and strengthening the body toward safe and beautiful backbends. There will be a combination of challenging flow and slower held poses with exploration of creative sequencing and biomechanics to create a playful and expansive practice.

Some experience recommended.

Venue: Down to Earth, Tufnell Park

Booking Here



Earlier Event: 21 April
Yoga Retreat Italy: Puglia
Later Event: 9 June
Beyond The Flow