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Winter Day Retreat: Tending the Heart Flame

Join me for an uplifting and nourishing day of yoga, meditation, restoration and togetherness.

We will dive into the world of Rasa yoga, exploring body and breath through movement and stillness, meditation and ritual.

This workshop is limited to 15 persons so book early to avoid disappointment.

10-5 pm.

East London.

£75 (£65 earlybird until 31 October)

Earlier Event: November 8
Peru: Life as a Mystical Journey