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Awaken The Heart

Join me for another beautiful weekend at Poundon House in Oxfordshire to renew and fill yourself up in the midst of the winter.

We will come together for morning and afternoon yoga practices, nourish our souls and bellies with healthy vegetarian food, celebrate life with song and dance, ceremony and life-affirming rituals, go deeper with meditation, pranayama, refresh with long country- walks and make connections with like-minded, lovely souls. As well as a lot of time in the shala with myself, there will be open fires to bask before, long walks to be taken, hot baths to relax in, massages and treatments to release tension and a creative workshop time to spark our imaginations into life.

This carefully crafted retreat will nourish your soul and guide you lovingly towards the longer days and approaching Spring with an open mind and strong heart. 

Email for more details.



Earlier Event: 30 December
Soul Dive: A New Years Eve Retreat
Later Event: 21 April
Mountain Light Retreat