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Riding the Current

Vinyasa flow workshop.

This workshop will focus on the merging of breath, movement and sensation as we ride the current of our practice. We will explore moving with grace and steadiness within the flow, holding a steady center in the constant flux of energy and feeling and to sit within the midst of heightened challenge. 

Expect creative vinyasa flow, rooted in intention and explored with reference to teachings from the Patanjali's Yoga Sutras and the Bhagavad Gita.

Come prepared to work hard. 
The workshop will close with meditation and deep relaxation.

Please email me at


Earlier Event: 25 April
Secret Yoga Club, Portland Place, W1
Later Event: 9 August
Exploring Vinyasa Krama