Join me for a wintery candle lit evening of soulful vinyasa flow yoga at Coate Studios in East London.
Expect a deep and joyful heart based flow with uplifting tunes and time for stillness and savasana. We will be lulled into the deepest relaxation by the magical Xochi Balfour and her crystal singing bowl.
The evening will close with satsang, sharing tea and nutritious treats.
I hope you can join me. Please email firstname.lastname@example.org to reserve a space.
£25 via paypal to confirm your mat.