Yoga Immersion: Liberate and Love Afternoon Only

Copy of [Original size] The Goddess Series-2.png
Copy of [Original size] The Goddess Series-2.png

Yoga Immersion: Liberate and Love Afternoon Only

44.00

LIBERATE YOUR BODY

LIBERATE YOUR MIND

LIBERATE YOUR HEART

OPEN TO LOVE

Join me for an immersive day of practice designed to untangle and liberate our body, mind and heart and to grow the field of Love and land back in the heart.

LOVE: NECTAR PRACTICE

2.00-5.00 PM

Love is what is left behind when we surrender and allow our struggles and resistance to fall away. It is where we land when we cultivate empty presence and receptivity to meet ourselves and life where we are. When we melt the old stories and the walls of the heart. When we listen into the silence and (in the words of John O-Donohue), ‘hear the laughter of God’.

We will journey in and through the body (asana) into the stillness of the heart with a slow exploration of heart and hip opening practices, dancing between slow flow and restorative holds, woven with mantra, mudra, pranayama and meditation.

Location: Benk and Bo, East London

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