Mischa's yoga journey began over a decade ago and slowly began to weave its way through her life; she is continually humbled and inspired by the potential of yoga to transform, expand and heal and is devoted to sharing the practice with others. She holds enormous gratitude to leading vinyasa flow teacher Claire Missingham with whom she completed her initial 200 hours and went on to assist for some time afterwards. Most recently Mischa finished an additional 300 hour training with her teacher Sianna Sherman who is of enormous influence and inspiration to her. She has now stepped into apprenticeship with Sianna and assists on her workshops and trainings. Mischa has spent over a year in India studying, practicing and visiting sacred sites and it holds a special place in her heart.
Mischa teaches a heartfelt practice with creative sequencing, a deep focus on breath and alignment and a combination of strong steady flow and longer holds to both uplift and tap into the stillness. She draws her understanding from a number of styles and traditions, particularly inspired by the philosophy and practices of the Tantric lineage. Her classes are woven with philosophy, myth and stories and often include music, chanting, meditation and ritual. Mischa's teaching is passionate and knowledgeable, her intention is to both challenge and restore, holding a space for individuals to open, reflect and absorb. You will be taken on a joyful journey of self inquiry and unfolding. Mischa is committed to her own study and practice as the foundation of her teaching.
Mischa is certified with Yoga Alliance and completed my 200 hours with leading vinyasa flow teacher Claire Missingham. She studies the Astanga Mysore method with Ursula Scott in London and is patiently working on the second series. She has studied intensively at the Krishnamacharya Yoga Mandiram in Chennai and with senior Iyengar teachers Usha Devi in Rishikesh and Alaric Newcombe in London and attends classes and workshops both in the UK and abroad with many other teachers includine Tias Little and Rod Stryker. She recently completed her 300 hour advanced teacher training under Sianna Sherman.
Mischa is a graduate from the College of Naturopathic Medicine in London and is fully qualified in Naturopathy, Nutritional Therapy and Iridology. She has also studied Reiki at The Reiki Centre in India with Reiki Grandmaster Ritu Sood who brought her attention more deeply to the energetic body. Additionally her travels to Peru have brought shamanic influence to her practices and teaching.
For further details of her training click here.
Mischa is fully insured for all of her practices.
She is dedicated to continuing her study, practice and professional development in all of her practices and is indebted and eternally grateful to each and every teacher with whom she has and continues to learn with.
HARI OM TAT SAT.
The Supreme Soul That Is The Truth